Health & Wellness
Come float to relieve stress, recover from injuries, eliminate or better manage chronic pain, shift addiction, explore and expand consciousness, or just unplug from your daily grind.
Floating naturally increases your dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards.
Without the need to fight gravity or take-in external information, you’ll likely experience the most complete relaxation you’ve ever felt.
Everything you experience while floating comes from within yourself. It’s the perfect time to reflect on your life, and reports of creative and personal insights abound. Using a mantra like, “Let go!” while floating assists in increasing mindfulness and shifting tension and constriction to peace and possibilities.
Floatation can also be thought of as training wheels for meditation. After about 30-45 minutes of floating, your mind starts producing theta brainwaves, which are responsible for that ‘between waking & sleeping’ state.
After years of rigorous practice, people can enter theta state through deep meditation. Floating gets you there effortlessly.
People have cut strokes off their golf game, developed complex scientific theories, and drafted whole portions of books while floating.
With the left hemisphere of your brain turning off, your level of insight, awareness and knowledge absorption becomes accentuated.
You won’t be fighting gravity.
The 1200 pounds of USP, USA-made epsom salt in the water takes care of that while you lie on your back in stillness. The water is kept at 93.5 degrees. This is skin-receptor neutral, which means you lose track of where your body ends and the water begins.
Your ears stay just below the water, and the tanks are insulated against sound. Noise from the outside doesn’t reach you.
After you shut the door to your level of comfort and turn off the light, you float in total darkness. Of course, you have the option to display a blue underwater light, a starry skylight, or no light, to help assist in your float journey. The room has plenty of air circulation bringing fresh air into the room for an extraordinary peaceful, relaxing and safe experience.
During your float the outside world disappears, and amazing things begin to happen.
It turns out that when you’re not fighting gravity or constantly taking in sensory information your body has a lot of extra resources at its disposal.
Your mind becomes free to mull things over without distraction as your brain pumps out dopamine and endorphins, and your body gets to deeply rest, destress, and heal.
Don’t shave or wax before. Eat a small meal 1 1/2 hours prior. Remove your contacts. Don’t drink caffeine before.
Arrive and check in 15 minutes before your scheduled appouintment. You don’t need to bring anything but yourself.
We’ll cover the basics together and answer your questions.