It’s likely that you’ve never heard of vitamin K2, but this little known vitamin can save the lives of 2 out of 3 of people!
With huge benefits including reducing the risk of diabetes, heart disease, cancer and osteoporosis, vitamin K2 is arguably the most important dietary supplement out there, especially since it isn’t found in sufficient quantities in the average Western diet.
Some of the early evidence for the beneficial qualities of vitamin K2 came from Japan, where consumption of natto, a naturally fermented soy product replete with K2, is common in Eastern Japan but not in Western Japan. Researchers started to notice that rates of osteoporosis, diabetes, senile dementia and heart disease were much lower in Eastern Japan compared to Western Japan and certainly far lower than in the US. These measurements were described in published trials. With over 2000 published studies in the last 10 years, scientists have confirmed that the health benefits experienced by the Eastern Japanese, comes from this crucial nutrient – vitamin K2.
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- Kosher and Vegan
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