America is among the most stressed-out nations in the world, according to a 2019 poll. That’s hardly surprising, given that Americans also take very little vacation time when compared to other nations. It’s easy to get overwhelmed from working a job
Join Dr. Weissman with Jennifer Zanotti, hostess of “Getting Zen with Jen Z” at WGN Radio for her highly acclaimed podcast on float therapy. “All I wanted to do was float away after this conversation. Dr. Howard Weissman, Clinical Psychologist and
Photo via Pexels A great fitness routine will do wonders for your mental and physical health. But you deserve more! You can incorporate several facets of self-care into your fitness routine to boost your workout results and generally
Recently after my first floating experience (Click here to read more) my husband and I sat down with Dr. Weissman, the owner of The Chicago Stress Relief Center for a short interview. Following are some of the highlights.
The word deprivation and stress relief hardly sound like they go hand in hand. To me deprivation reminds me of being on a diet, not my favorite thing. Maybe that is why “sensory deprivation tanks” are now known
“This is a place for people to seek relief of physical and emotional distress in a natural way,” said Dr. Howard Weissman. “When clients come to see me, they get an individualized assessment of their symptoms and challenges and a