In the Media

5 Best Ways to Reduce Stress

America is among the most stressed-out nations in the world, according to a 2019 poll. That’s hardly surprising, given that Americans also take very little vacation time when compared to other nations. It’s easy to get overwhelmed from working a job

Podcast with Jen Zanotti

Join Dr. Weissman with Jennifer Zanotti, hostess of “Getting Zen with Jen Z” at WGN Radio for her highly acclaimed podcast on float therapy. “All I wanted to do was float away after this conversation. Dr. Howard Weissman, Clinical Psychologist and

Break through Your Barriers

Often we say that we want something in our lives but behave in ways that are contrary to achieving our goals. For a variety of subconscious reasons, we become our own worst enemies and fall prey to self-sabotage.