CSRC offers expertise in using empirically based traditional and alternative treatment modalities through a diverse holistic practice working with individuals, couples and groups. Stress management assessments, counseling, natural products and sliding scale services are available. CSRC works with a network of allied professionals to ameliorate stress related conditions.
Eva, our amazing office manager enjoying a well deserved massage from our newest and highly talented body worker, Janet March. If you haven't had the pleasure yet, please make a point of it! Janet is available most Saturdays and Sundays and with many years of experience, she is also a Zen Shiatsu practitioner!
“It’s not stress that kills us, it is our reaction to it”
This quote from Hans Selye, the ‘father’ of modern-day stress, holds the key to understanding our continued failure to improve our response to everyday stress. If living in a cave on top of a remote mountain is not an option, we should accept stress as an integral part of life. The imperative question we need to then ask ourselves is: how do we change our reaction to it?
Floatation journal entry #2:
"2nd float was awesome! I feel elated! No music, no thought, no words, no images, no mind. Totally left my body and saw lights passing in different colors the dim white light resembled spirits coming to say "Hello". What a wonderful experience!"