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The Chicago Stress Relief Center offers a variety of services for individuals, couples, and families across the lifespan from children to older adults.

Comprehensive Diagnostic Services

  • Stress Assessments
  • Holistic Health Assessments
  • ADD/ADHD Evaluations
  • Learning Disability (LD), Behavioral Disorder (BD), and Emotional Disorder (ED) Evaluations
  • Obsessive Compulsive Disorder (OCD), Tricotilamania, and Hoarding Evaluations www.ocdchicago.org
  • Assessments of Depression, Anxiety & Panic
  • Trauma, PTSD and DID Evaluations
  • Neuropsychological Screenings
  • Dementia Evaluations
  • Infertility Assessments
  • Egg Donor and Surrogacy Evaluations

Advanced Innovative Technologies

Psychotherapy

Group

  • Holistic Health 101
    • Improving Quality of Life through Balance, Education & Mind Body Techniques
  • Holistic Health 102
    • Coming Soon!

Art Therapy

  • Art Therapy is:
    • Healing
    • A means to access one’s unique path, clarifying and manifesting life-goals
    • A powerful therapeutic process for personal exploratio, growth, and transformation
    • A journey, which guides one towards his or her personal authenticity
  • Art Therapy uses visual metaphors symbolism to help in one’s life and work, supporting personal development, interpersonal understanding, and transforming one’s sense of self in the world.
  • This process involves many artistic techniques including painting, pottery, watercolor, and photography as well as poetry, music and dance.

Yoga and Tai Chi

  • Yoga is a meditative, asana (posture) practice that brings awareness to the body, breath, and mind. It is a science of right living and affects all aspects of the person; physically, emotionally, mentally, and spiritually.
  • Tai Chi is an ancient art that uses gentle flowing movements to reduce the stress of today’s busy lifestyle and improve health. It is a non-competitive, self-paced system of gentle physical exercise and stretching.

Executive Coaching and Corporate Assessment

  • Corporate and Motivational Training
    • Empowerment workshops
    • Stress reduction workshops
    • Mental edge training for the executive
    • State-of-the-art diagnostic evaluations assist in hiring, promoting and managing stress, interpersonal conflict and optimizing work performance
    • Customized workshops and training are available to improve corporate culture by minimizing interpersonal conflict
    • Conflict resolution and team building workshops
  • Comprehensive Consulting & Diagnostic Services (CCDS)
    • CCDS focuses on four aspects of management
      style (BIG 4):
      1. How managers facilitate effective communication
      2. How managers motivate and inspire their teams
      3. How managers assess and resolve conflicts
      4. How managers empower both themselves and their employees