The Chicago Stress Relief Center offers a variety of services for individuals, couples, and families across the lifespan from children to older adults.
Comprehensive Diagnostic Services
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Stress Assessments
- Holistic Health Assessments
- ADD/ADHD Evaluations
- Learning Disability (LD), Behavioral Disorder (BD), and Emotional Disorder (ED) Evaluations
- Obsessive Compulsive Disorder (OCD), Tricotilamania, and Hoarding Evaluations www.ocdchicago.org
- Assessments of Depression, Anxiety & Panic
- Trauma, PTSD and DID Evaluations
- Neuropsychological Screenings
- Dementia Evaluations
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Infertility Assessments
- Egg Donor and Surrogacy Evaluations
Advanced Innovative Technologies
Psychotherapy
- Traditional Individual, Couples, and Family Therapy
- Modalities Ranging from:
- Cognitive Behavioral Therapy
- Interpersonal Therapy
- Existential Therapy
- Humanistic Therapy
- Specialty Training in:
Group
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Holistic Health 101
- Improving Quality of Life through Balance, Education & Mind Body Techniques
- Holistic Health 102
Art Therapy
- Art Therapy is:
- Healing
- A means to access one’s unique path, clarifying and manifesting life-goals
- A powerful therapeutic process for personal exploratio, growth, and transformation
- A journey, which guides one towards his or her personal authenticity
- Art Therapy uses visual metaphors symbolism to help in one’s life and work, supporting personal development, interpersonal understanding, and transforming one’s sense of self in the world.
- This process involves many artistic techniques including painting, pottery, watercolor, and photography as well as poetry, music and dance.
Yoga and Tai Chi
- Yoga is a meditative, asana (posture) practice that brings awareness to the body, breath, and mind. It is a science of right living and affects all aspects of the person; physically, emotionally, mentally, and spiritually.
- Tai Chi is an ancient art that uses gentle flowing movements to reduce the stress of today’s busy lifestyle and improve health. It is a non-competitive, self-paced system of gentle physical exercise and stretching.
Executive Coaching and Corporate Assessment
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Corporate and Motivational Training
- Empowerment workshops
- Stress reduction workshops
- Mental edge training for the executive
- State-of-the-art diagnostic evaluations assist in hiring, promoting and managing stress, interpersonal conflict and optimizing work performance
- Customized workshops and training are available to improve corporate culture by minimizing interpersonal conflict
- Conflict resolution and team building workshops
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Comprehensive Consulting & Diagnostic Services (CCDS)
- CCDS focuses on four aspects of management
style (BIG 4):
- How managers facilitate effective communication
- How managers motivate and inspire their teams
- How managers assess and resolve conflicts
- How managers empower both themselves and their employees