Holistic Health 101
A program to improve quality of life through balance
Holistic Health 101 is a program for people who wish to commit themselves to a healthier lifestyle! The program includes training in Tai Chi, visualization techniques, relaxation and meditation protocols, emotional and nutritional intelligence (a.k.a Sugar Control Modification Program), and the integration of the above tools into ones day-to-day life. We at The Chicago Stress Relief Center, Inc., appreciate that change is difficult, and that balance is increasingly complicated in this day and age. We teach you how a holistic approach, coupled with patience, persistence and passion, equal a new type of payoff — health!
Time: TBD
Location: Northbrook, Illinois
Fee: $65/Group (credit cards accepted)
Length of Group: 10 weeks
Contact: Dr Weissman, Psy. D. Email or call 847-412-0922
| Yes | No | ||
| Are you looking for ways to maintain your health? | |||
| Are you fearful of not following through with a program that works? | |||
| Has your health deteriorated to a point of chronic fatigue, multiple physical symptoms, chronic dissatisfaction, lack of balance |
If you said yes to any of these questions, this training might be exactly what you're looking for!