With The Chicago Stress Relief Center, Inc. (CSRC), you learn to transform stress into power and energy. After a thorough evaluation, an individualized approach is developed with the goal of assisting you to achieve your personal vision. Our holistic philosophy aims at empowering you to calm the often chaotic forces that can grip your mind, body and emotions. Our strategy brings forth a healthy balance and greater satisfaction in life. By developing a new relationship with stress, you are able to achieve a passionate sense of purpose and a deep comfort and appreciation for yourself.

CSRC, Inc. Services

• Reduce physical distress through visualization, meditation and relaxation training
• Freedom from panic, anxiety and phobias
• Comfort from grief, loss and depression
Coping with natural transitions in life
• Calming the storms associated with traumatic stress conditions
• Developing intimacy and long lasting relationships
• Marital Counseling
• Relief from stress related conditions including, infertility, ulcers, high blood pressure, headaches and chronic pain
• Individual, family and group counseling

Our Professional Network
The philosophy of The Chicago Stress Relief Center, Inc. rests upon an integrated approach that incorporates the power of the mind, body and spirit. Our network of professional services include:

• Chiropractic healthcare
• Nutritional counseling
• Acupuncture
• Tai Chi
• Massage

Our professionals work together to develop an individualized program centered around the client's needs. This integrated approach maximizes opportunity toward achieving optimal health.

Inspirational Triggers
We are constantly discovering little things that help get us through our day...Inspirational triggers to help create the life you desire and new ways to see the world and the choices you have. Click on the link below on some of our findings:

http://www.youtube.com/watch?v=AMOMgQCRAqM
http://www.Ichooselove.org
So long, stress
16 ways to beat stress